Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1711 Fish, sheepshead, raw Seafood & Fish 71.00 mg 3%
#1712 Chicken, stewing, meat and skin, and giblets and neck, raw Meat & Poultry 71.00 mg 3%
#1713 Rice cake, cracker (include hain mini rice cakes) Snacks & Sweets 71.00 mg 3%
#1714 Fish, mullet, striped, cooked, dry heat Seafood & Fish 71.00 mg 3%
#1715 Fish, bass, fresh water, mixed species, raw Seafood & Fish 70.00 mg 3%
#1716 Egg, yolk, raw, frozen, sugared, pasteurized Dairy & Eggs 70.00 mg 3%
#1717 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Meat & Poultry 70.00 mg 3%
#1718 Chicken, broilers or fryers, meat and skin, raw Meat & Poultry 70.00 mg 3%
#1719 Goose, domesticated, meat and skin, cooked, roasted Meat & Poultry 70.00 mg 3%
#1720 Lamb, variety meats and by-products, liver, raw Meat & Poultry 70.00 mg 3%
#1721 Candies, milk chocolate coated coffee beans Snacks & Sweets 70.00 mg 3%
#1722 Chicken, broilers or fryers, meat only, cooked, stewed Meat & Poultry 70.00 mg 3%
#1723 Chives, freeze-dried Vegetables 70.00 mg 3%
#1724 Game meat, moose, cooked, roasted Meat & Poultry 69.00 mg 3%
#1725 Fish, sturgeon, mixed species, cooked, dry heat Seafood & Fish 69.00 mg 3%
#1726 Guinea hen, meat only, raw Meat & Poultry 69.00 mg 3%
#1727 Beef, variety meats and by-products, liver, raw Meat & Poultry 69.00 mg 3%
#1728 Beef, variety meats and by-products, tongue, raw Meat & Poultry 69.00 mg 3%
#1729 Fish, bass, striped, raw Seafood & Fish 69.00 mg 3%
#1730 Babyfood, vegetables, carrots, strained Baby Food 69.00 mg 3%
#1731 Chicken, roasting, meat and skin and giblets and neck, raw Meat & Poultry 69.00 mg 3%
#1732 Carrots, raw Vegetables 69.00 mg 3%
#1733 Fish, roughy, orange, cooked, dry heat Seafood & Fish 69.00 mg 3%
#1734 Fish, sea bass, mixed species, raw Seafood & Fish 68.00 mg 3%
#1735 Spices, paprika Spices & Herbs 68.00 mg 3%
#1736 Chicken, broilers or fryers, light meat, meat only, raw Meat & Poultry 68.00 mg 3%
#1737 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 68.00 mg 3%
#1738 LOWES FOODS, THE SPICE BAZAAR, SEA SALT & HERB SEASONING Other 68.00 mg 3%
#1739 Beef, variety meats and by-products, tripe, cooked, simmered Meat & Poultry 68.00 mg 3%
#1740 Chicken, cornish game hens, meat only, raw Meat & Poultry 68.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.