Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1771 Fish, mullet, striped, raw Seafood & Fish 65.00 mg 3%
#1772 Fish, pompano, florida, raw Seafood & Fish 65.00 mg 3%
#1773 Cabbage, chinese (pak-choi), raw Vegetables 65.00 mg 3%
#1774 Fish, pike, walleye, cooked, dry heat Seafood & Fish 65.00 mg 3%
#1775 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy & Eggs 65.00 mg 3%
#1776 KETCHUP ORGANIC STYLE SAUCE, KETCHUP Other 64.90 mg 3%
#1777 Chicken, broilers or fryers, back, meat and skin, raw Meat & Poultry 64.00 mg 3%
#1778 Chicken, broilers or fryers, neck, meat and skin, raw Meat & Poultry 64.00 mg 3%
#1779 Fish, snapper, mixed species, raw Seafood & Fish 64.00 mg 3%
#1780 Fish, salmon, chum, cooked, dry heat Seafood & Fish 64.00 mg 3%
#1781 Sesame butter, creamy Nuts & Seeds 63.63 mg 3%
#1782 Chicken, thigh, meat and skin, raw Meat & Poultry 63.55 mg 3%
#1783 Duck, domesticated, meat and skin, raw Meat & Poultry 63.00 mg 3%
#1784 Cheese, parmesan, low sodium Dairy & Eggs 63.00 mg 3%
#1785 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 63.00 mg 3%
#1786 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Snacks & Sweets 63.00 mg 3%
#1787 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Meat & Poultry 63.00 mg 3%
#1788 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 63.00 mg 3%
#1789 Frozen yogurts, flavors other than chocolate Snacks & Sweets 63.00 mg 3%
#1790 Chicken, broilers or fryers, breast, meat and skin, raw Meat & Poultry 63.00 mg 3%
#1791 Fish, carp, cooked, dry heat Seafood & Fish 63.00 mg 3%
#1792 Lamb, variety meats and by-products, heart, cooked, braised Meat & Poultry 63.00 mg 3%
#1793 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Snacks & Sweets 63.00 mg 3%
#1794 Frozen yogurts, chocolate Snacks & Sweets 63.00 mg 3%
#1795 Carrots, baby, raw Vegetables 62.66 mg 3%
#1796 Spices, tarragon, dried Spices & Herbs 62.00 mg 3%
#1797 Sea lion, Steller, meat (Alaska Native) Other 62.00 mg 3%
#1798 Fish, perch, mixed species, raw Seafood & Fish 62.00 mg 3%
#1799 Peas and onions, frozen, unprepared Vegetables 61.00 mg 3%
#1800 Fish, salmon, Atlantic, farmed, cooked, dry heat Seafood & Fish 61.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.