Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#1651 Chicken, nuggets, white meat, precooked, frozen, not reheated Prepared Meals 538.00 mg 23%
#1652 Sauce, plum, ready-to-serve Condiments & Sauces 538.00 mg 23%
#1653 Bread, cracked-wheat Baked Goods 538.00 mg 23%
#1654 Bread, white, commercially prepared, toasted Baked Goods 537.00 mg 23%
#1655 Chicken breast tenders, breaded, uncooked Meat & Poultry 536.00 mg 23%
#1656 Restaurant, Italian, chicken parmesan without pasta Fast Food 536.00 mg 23%
#1657 Snacks, potato chips, white, restructured, baked Snacks & Sweets 536.00 mg 23%
#1658 Bread, pita, white, enriched Baked Goods 536.00 mg 23%
#1659 Bread, pita, white, unenriched Baked Goods 536.00 mg 23%
#1660 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Oils & Fats 536.00 mg 23%
#1661 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Grains & Cereals 535.00 mg 23%
#1662 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy & Eggs 535.00 mg 23%
#1663 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy & Eggs 535.00 mg 23%
#1664 Cheese, port de salut Dairy & Eggs 534.00 mg 23%
#1665 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Grains & Cereals 534.00 mg 23%
#1666 TACO BELL, BURRITO SUPREME with steak Fast Food 534.00 mg 23%
#1667 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Grains & Cereals 534.00 mg 23%
#1668 Cereals ready-to-eat, frosted oat cereal with marshmallows Grains & Cereals 533.00 mg 23%
#1669 Morningstar Farms Entrees Thai Yellow Curry 9.2oz Other 532.00 mg 23%
#1670 Chicken patty, frozen, cooked Meat & Poultry 532.00 mg 23%
#1671 Soup, lentil with ham, canned, ready-to-serve Condiments & Sauces 532.00 mg 23%
#1672 HERBED OLIVES Other 532.00 mg 23%
#1673 Cereals ready-to-eat, POST, FRUITY PEBBLES Grains & Cereals 531.00 mg 23%
#1674 POPPY SEED MUFFINS, POPPY SEED Other 530.00 mg 23%
#1675 Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 530.00 mg 23%
#1676 ZESTY HERB SEASONED PRETZELS, ZESTY HERB Snacks & Sweets 530.00 mg 23%
#1677 BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB Other 530.00 mg 23%
#1678 BUTTER & HERB MASHED POTATOES, BUTTER & HERB Other 530.00 mg 23%
#1679 BLACK BEAN SOUP, BLACK BEAN Other 530.00 mg 23%
#1680 BOLD HEAT & SERVE STEAK AND GRAVY SAUCE Other 530.00 mg 23%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.