Chicken patty, frozen, uncooked

Nutrition Facts

Per serving (100 g)

292
Calories
14.3g
Protein
13.6g
Carbs
20.0g
Fat

Detailed Breakdown

Fiber 1.20 g 4% DV
Saturated Fat 4.01 g 20% DV
Cholesterol 45.00 mg 15% DV
Sodium 518.00 mg 23% DV
Vitamin A 37.00 IU 1% DV
Calcium 20.00 mg 2% DV
Iron 0.93 mg 5% DV
Potassium 248.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken patty, frozen, uncooked Nutrition

Per serving of 100g, Chicken patty, frozen, uncooked provides 292 calories with a macronutrient split of roughly 20% protein, 19% carbohydrates, and 62% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken patty, frozen, uncooked stands out for its high protein content (14.3g) — relevant for muscle recovery and satiety; moderate sodium (518mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (62%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.