Fish, gefiltefish, commercial, sweet recipe
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.41 g | 2% DV |
| Cholesterol | 30.00 mg | 10% DV |
| Sodium | 524.00 mg | 23% DV |
| Vitamin A | 89.00 IU | 2% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 23.00 mg | 2% DV |
| Iron | 2.48 mg | 14% DV |
| Potassium | 91.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fish, gefiltefish, commercial, sweet recipe Nutrition
Per serving of 100g, Fish, gefiltefish, commercial, sweet recipe provides 84 calories with a macronutrient split of roughly 45% protein, 36% carbohydrates, and 19% fat. This makes it a protein-rich, moderate-calorie food within the Seafood & Fish category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fish, gefiltefish, commercial, sweet recipe stands out for its moderate protein (9.1g) — useful in mixed meals; moderate sodium (524mg) — typical for processed foods; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 45% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.