Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1681 Fish, salmon, pink, raw Seafood & Fish 75.00 mg 3%
#1682 Duck, domesticated, meat only, raw Meat & Poultry 74.00 mg 3%
#1683 Pasta, homemade, made without egg, cooked Grains & Cereals 74.00 mg 3%
#1684 Fish, seatrout, mixed species, cooked, dry heat Seafood & Fish 74.00 mg 3%
#1685 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Meat & Poultry 74.00 mg 3%
#1686 Fish, herring, Pacific, raw Seafood & Fish 74.00 mg 3%
#1687 HERBS MEDITERRANEAN CROUTON, HERBS Other 74.00 mg 3%
#1688 HERBS MEDITERRANEAN CROUTON, HERBS Other 74.00 mg 3%
#1689 Candies, milk chocolate, with almonds Snacks & Sweets 74.00 mg 3%
#1690 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Snacks & Sweets 74.00 mg 3%
#1691 Fish, rockfish, Pacific, mixed species, raw Seafood & Fish 74.00 mg 3%
#1692 Chicken, broilers or fryers, dark meat, meat and skin, raw Meat & Poultry 73.00 mg 3%
#1693 Spices, onion powder Spices & Herbs 73.00 mg 3%
#1694 Goose, domesticated, meat and skin, raw Meat & Poultry 73.00 mg 3%
#1695 Chicken, roasting, meat and skin, cooked, roasted Meat & Poultry 73.00 mg 3%
#1696 Chicken, stewing, meat and skin, cooked, stewed Meat & Poultry 73.00 mg 3%
#1697 Game meat, bison, ground, cooked, pan-broiled Meat & Poultry 73.00 mg 3%
#1698 Fish, sheepshead, cooked, dry heat Seafood & Fish 73.00 mg 3%
#1699 FLYING FISH Other 72.30 mg 3%
#1700 Noodles, egg, spinach, enriched, dry Grains & Cereals 72.00 mg 3%
#1701 Whipped topping, frozen, low fat Dairy & Eggs 72.00 mg 3%
#1702 Fish, milkfish, raw Seafood & Fish 72.00 mg 3%
#1703 Fish, roughy, orange, raw Seafood & Fish 72.00 mg 3%
#1704 Nuts, pine nuts, pinyon, dried Nuts & Seeds 72.00 mg 3%
#1705 Fish, sablefish, cooked, dry heat Seafood & Fish 72.00 mg 3%
#1706 Fish, whiting, mixed species, raw Seafood & Fish 72.00 mg 3%
#1707 Beverages, almond milk, unsweetened, shelf stable Beverages 72.00 mg 3%
#1708 Chicken, stewing, meat and skin, raw Meat & Poultry 71.00 mg 3%
#1709 Game meat, bear, cooked, simmered Meat & Poultry 71.00 mg 3%
#1710 Beverages, almond milk, chocolate, ready-to-drink Beverages 71.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.