Birds Eye Meal Starters Broccoli Alfredo, Frozen Meal, 17 oz. Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (151.00 GRM)
Detailed Breakdown
| Fiber | 1.96 g | 7% DV |
| Sugar | 1.99 g | 4% DV |
| Saturated Fat | 1.99 g | 10% DV |
| Cholesterol | 10.60 mg | 4% DV |
| Sodium | 519.00 mg | 23% DV |
| Vitamin C | 7.90 mg | 9% DV |
| Calcium | 69.50 mg | 7% DV |
| Iron | 1.40 mg | 8% DV |
| Potassium | 130.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Milk, Modified Corn Starch, Soybean Oil, Butter [Cream, Salt], Salt, Contains less than 2% of: Cream, Garlic Powder, Black Pepper), Broccoli. CONTAINS: WHEAT, MILK.
Understanding Birds Eye Meal Starters Broccoli Alfredo, Frozen Meal, 17 oz. Bag Nutrition
Per serving of 151.00GRM, Birds Eye Meal Starters Broccoli Alfredo, Frozen Meal, 17 oz. Bag provides 160 calories with a macronutrient split of roughly 15% protein, 57% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Meal Starters Broccoli Alfredo, Frozen Meal, 17 oz. Bag stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (519mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.