BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 0.28 g | 1% DV |
| Saturated Fat | 4.28 g | 21% DV |
| Trans Fat | 0.29 g | 0% DV |
| Cholesterol | 36.00 mg | 12% DV |
| Sodium | 517.00 mg | 22% DV |
| Calcium | 51.00 mg | 5% DV |
| Iron | 0.98 mg | 5% DV |
| Potassium | 142.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Nutrition
Per serving of 100g, BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared provides 155 calories with a macronutrient split of roughly 18% protein, 18% carbohydrates, and 64% fat. This makes it a fat-dominant, energy-dense food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared stands out for its moderate protein (6.9g) — useful in mixed meals; moderate sodium (517mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (64%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.