Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1741 Fish, halibut, Atlantic and Pacific, raw Seafood & Fish 68.00 mg 3%
#1742 Egg, yolk, raw, frozen, pasteurized Dairy & Eggs 67.00 mg 3%
#1743 Fish, trout, mixed species, cooked, dry heat Seafood & Fish 67.00 mg 3%
#1744 Guinea hen, meat and skin, raw Meat & Poultry 67.00 mg 3%
#1745 Beef, variety meats and by-products, pancreas, raw Meat & Poultry 67.00 mg 3%
#1746 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables 67.00 mg 3%
#1747 Veal, variety meats and by-products, pancreas, raw Meat & Poultry 67.00 mg 3%
#1748 Veal, variety meats and by-products, thymus, raw Meat & Poultry 67.00 mg 3%
#1749 Chicken, broilers or fryers, meat and skin, cooked, stewed Meat & Poultry 67.00 mg 3%
#1750 Lamb, variety meats and by-products, tongue, cooked, braised Meat & Poultry 67.00 mg 3%
#1751 Spices, fenugreek seed Spices & Herbs 67.00 mg 3%
#1752 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy & Eggs 67.00 mg 3%
#1753 Egg, yolk, raw, frozen, pasteurized Dairy & Eggs 66.00 mg 3%
#1754 Game meat , bison, ground, raw Meat & Poultry 66.00 mg 3%
#1755 Carrot juice, canned Vegetables 66.00 mg 3%
#1756 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy & Eggs 66.00 mg 3%
#1757 Milk, chocolate, lowfat, reduced sugar Dairy & Eggs 66.00 mg 3%
#1758 Carrots, frozen, unprepared Vegetables 66.00 mg 3%
#1759 Fish, mackerel, spanish, cooked, dry heat Seafood & Fish 66.00 mg 3%
#1760 Fish, shad, american, cooked, dry heat Seafood & Fish 65.00 mg 3%
#1761 Fish, eel, mixed species, cooked, dry heat Seafood & Fish 65.00 mg 3%
#1762 Chicken, broilers or fryers, light meat, meat and skin, raw Meat & Poultry 65.00 mg 3%
#1763 Moose, meat, raw (Alaska Native) Other 65.00 mg 3%
#1764 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Meat & Poultry 65.00 mg 3%
#1765 Fish, whitefish, mixed species, cooked, dry heat Seafood & Fish 65.00 mg 3%
#1766 DYNASTY, BROWN GRAVY SAUCE Other 65.00 mg 3%
#1767 Game meat, moose, raw Meat & Poultry 65.00 mg 3%
#1768 Duck, domesticated, meat only, cooked, roasted Meat & Poultry 65.00 mg 3%
#1769 Yogurt, fruit, low fat, 11g protein/8 oz Dairy & Eggs 65.00 mg 3%
#1770 Beef, variety meats and by-products, tongue, cooked, simmered Meat & Poultry 65.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.