Restaurant, Latino, chicken and rice, entree, prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.20 g | 4% DV |
| Sugar | 0.55 g | 1% DV |
| Saturated Fat | 1.10 g | 6% DV |
| Trans Fat | 0.06 g | 0% DV |
| Cholesterol | 36.00 mg | 12% DV |
| Sodium | 518.00 mg | 23% DV |
| Calcium | 18.00 mg | 2% DV |
| Iron | 0.95 mg | 5% DV |
| Potassium | 184.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Latino, chicken and rice, entree, prepared Nutrition
Per serving of 100g, Restaurant, Latino, chicken and rice, entree, prepared provides 174 calories with a macronutrient split of roughly 28% protein, 46% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Latino, chicken and rice, entree, prepared stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (518mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.