Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#2131 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Food 12.29 g 25%
#2132 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Food 12.29 g 25%
#2133 Frankfurter, turkey Meat & Poultry 12.23 g 24%
#2134 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Food 12.23 g 24%
#2135 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Food 12.23 g 24%
#2136 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Food 12.23 g 24%
#2137 Bratwurst, beef and pork, smoked Meat & Poultry 12.20 g 24%
#2138 PIZZA HUT, breadstick, parmesan garlic Fast Food 12.20 g 24%
#2139 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Food 12.20 g 24%
#2140 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Seafood & Fish 12.19 g 24%
#2141 Beef, variety meats and by-products, thymus, raw Meat & Poultry 12.18 g 24%
#2142 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Food 12.17 g 24%
#2143 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Food 12.17 g 24%
#2144 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Food 12.17 g 24%
#2145 Pork, fresh, variety meats and by-products, brain, cooked, braised Meat & Poultry 12.14 g 24%
#2146 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Fast Food 12.14 g 24%
#2147 BURGER KING, Original Chicken Sandwich Fast Food 12.14 g 24%
#2148 Seeds, sisymbrium sp. seeds, whole, dried Nuts & Seeds 12.14 g 24%
#2149 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Food 12.12 g 24%
#2150 Nuts, cashew butter, plain, with salt added Nuts & Seeds 12.12 g 24%
#2151 Mushroom Fisro Fish Dumpling 160g Other 12.10 g 24%
#2152 Baking chocolate, unsweetened, liquid Snacks & Sweets 12.10 g 24%
#2153 Bread, protein (includes gluten) Baked Goods 12.10 g 24%
#2154 Fast foods, croissant, with egg, cheese, and sausage Fast Food 12.09 g 24%
#2155 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Food 12.09 g 24%
#2156 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Food 12.08 g 24%
#2157 Mother's loaf, pork Meat & Poultry 12.07 g 24%
#2158 Beef, variety meats and by-products, tripe, raw Meat & Poultry 12.07 g 24%
#2159 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Food 12.03 g 24%
#2160 McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Fast Food 12.03 g 24%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.