Fish, pollock, Alaska, raw (may contain additives to retain moisture)

Nutrition Facts

Per serving (100 g)

56
Calories
12.2g
Protein
0.0g
Carbs
0.4g
Fat

Detailed Breakdown

Saturated Fat 0.12 g 1% DV
Trans Fat 0.02 g 0% DV
Cholesterol 46.00 mg 15% DV
Sodium 333.00 mg 14% DV
Vitamin A 10.00 IU 0% DV
Vitamin D 0.20 IU 0% DV
Calcium 15.00 mg 2% DV
Iron 0.22 mg 1% DV
Potassium 160.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Seafood & Fish

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.