BURGER KING, Original Chicken Sandwich
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.40 g | 9% DV |
| Sugar | 3.02 g | 6% DV |
| Saturated Fat | 2.72 g | 14% DV |
| Trans Fat | 0.08 g | 0% DV |
| Cholesterol | 31.00 mg | 10% DV |
| Sodium | 638.00 mg | 28% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 46.00 mg | 5% DV |
| Iron | 1.79 mg | 10% DV |
| Potassium | 196.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding BURGER KING, Original Chicken Sandwich Nutrition
Per serving of 100g, BURGER KING, Original Chicken Sandwich provides 286 calories with a macronutrient split of roughly 17% protein, 37% carbohydrates, and 46% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, Original Chicken Sandwich stands out for its high protein content (12.1g) — relevant for muscle recovery and satiety; some fiber (2.4g) — contributes to daily intake; high sodium (638mg, ~28% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.