School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.10 g | 15% DV |
| Sugar | 7.24 g | 14% DV |
| Saturated Fat | 2.81 g | 14% DV |
| Trans Fat | 0.18 g | 0% DV |
| Cholesterol | 12.00 mg | 4% DV |
| Sodium | 470.00 mg | 20% DV |
| Vitamin A | 379.00 IU | 8% DV |
| Calcium | 192.00 mg | 19% DV |
| Iron | 2.60 mg | 14% DV |
| Potassium | 363.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Nutrition
Per serving of 100g, School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen provides 238 calories with a macronutrient split of roughly 20% protein, 49% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen stands out for its high protein content (12.1g) — relevant for muscle recovery and satiety; some fiber (4.1g) — contributes to daily intake; moderate sodium (470mg) — typical for processed foods; notable calcium (192mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.