Seeds, sisymbrium sp. seeds, whole, dried

Nutrition Facts

Per serving (100 g)

318
Calories
12.1g
Protein
58.3g
Carbs
4.6g
Fat

Detailed Breakdown

Saturated Fat 0.90 g 5% DV
Sodium 92.00 mg 4% DV
Vitamin A 63.00 IU 1% DV
Vitamin C 30.70 mg 34% DV
Calcium 1,633.00 mg 163% DV
Iron 0.11 mg 1% DV
Potassium 2,130.00 mg 45% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.