Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.40 g | 9% DV |
| Sugar | 1.11 g | 2% DV |
| Saturated Fat | 2.97 g | 15% DV |
| Trans Fat | 0.09 g | 0% DV |
| Cholesterol | 7.00 mg | 2% DV |
| Sodium | 539.00 mg | 23% DV |
| Vitamin A | 88.00 IU | 2% DV |
| Calcium | 87.00 mg | 9% DV |
| Iron | 4.65 mg | 26% DV |
| Potassium | 132.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Nutrition
Per serving of 100g, Fast foods, breadstick, soft, prepared with garlic and parmesan cheese provides 343 calories with a macronutrient split of roughly 14% protein, 52% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, breadstick, soft, prepared with garlic and parmesan cheese stands out for its high protein content (12.2g) — relevant for muscle recovery and satiety; some fiber (2.4g) — contributes to daily intake; moderate sodium (539mg) — typical for processed foods; iron content (4.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.