PIZZA HUT, breadstick, parmesan garlic

Nutrition Facts

Per serving (100 g)

343
Calories
12.2g
Protein
44.5g
Carbs
12.9g
Fat

Detailed Breakdown

Fiber 2.40 g 9% DV
Sugar 1.11 g 2% DV
Saturated Fat 2.97 g 15% DV
Trans Fat 0.09 g 0% DV
Cholesterol 7.00 mg 2% DV
Sodium 539.00 mg 23% DV
Calcium 87.00 mg 9% DV
Iron 4.65 mg 26% DV
Potassium 132.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding PIZZA HUT, breadstick, parmesan garlic Nutrition

Per serving of 100g, PIZZA HUT, breadstick, parmesan garlic provides 343 calories with a macronutrient split of roughly 14% protein, 52% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PIZZA HUT, breadstick, parmesan garlic stands out for its high protein content (12.2g) — relevant for muscle recovery and satiety; some fiber (2.4g) — contributes to daily intake; moderate sodium (539mg) — typical for processed foods; iron content (4.7mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.