Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#1861 Cereals, QUAKER, Quick Oats with Iron, Dry Grains & Cereals 13.70 g 27%
#1862 Cereals, QUAKER, Quick Oats, Dry Grains & Cereals 13.70 g 27%
#1863 Babyfood, meat, turkey sticks, junior Baby Food 13.70 g 27%
#1864 Babyfood, meat, chicken, strained Baby Food 13.70 g 27%
#1865 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Food 13.69 g 27%
#1866 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 13.69 g 27%
#1867 Nuts, pine nuts, dried Nuts & Seeds 13.69 g 27%
#1868 Wheat, durum Grains & Cereals 13.68 g 27%
#1869 Egg, turkey, whole, fresh, raw Dairy & Eggs 13.68 g 27%
#1870 Cereals ready-to-eat, granola, homemade Grains & Cereals 13.67 g 27%
#1871 McDONALD'S, Egg McMUFFIN Fast Food 13.64 g 27%
#1872 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Food 13.64 g 27%
#1873 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Fast Food 13.63 g 27%
#1874 Egg, whole, cooked, fried Dairy & Eggs 13.61 g 27%
#1875 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Food 13.60 g 27%
#1876 Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz Other 13.60 g 27%
#1877 Ham and cheese loaf or roll Meat & Poultry 13.60 g 27%
#1878 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Food 13.59 g 27%
#1879 Amaranth grain, uncooked Grains & Cereals 13.56 g 27%
#1880 DENNY'S, mozzarella cheese sticks Fast Food 13.56 g 27%
#1881 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Grains & Cereals 13.51 g 27%
#1882 Scallops, sea, frozen, wild caught Seafood & Fish 13.51 g 27%
#1883 Cockles, raw (Alaska Native) Other 13.50 g 27%
#1884 Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz Other 13.50 g 27%
#1885 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Meat & Poultry 13.50 g 27%
#1886 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Prepared Meals 13.50 g 27%
#1887 Oats, whole grain, rolled, old fashioned Grains & Cereals 13.50 g 27%
#1888 Babyfood, cereal, oatmeal, with honey, dry Baby Food 13.50 g 27%
#1889 Crackers, wheat, sandwich, with peanut butter filling Baked Goods 13.50 g 27%
#1890 Nuts, hazelnuts or filberts, raw Nuts & Seeds 13.49 g 27%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.