Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 0.30 g | 1% DV |
| Saturated Fat | 11.16 g | 56% DV |
| Cholesterol | 67.00 mg | 22% DV |
| Sodium | 1,036.00 mg | 45% DV |
| Calcium | 67.00 mg | 7% DV |
| Iron | 1.24 mg | 7% DV |
| Potassium | 152.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Nutrition
Per serving of 100g, Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) provides 315 calories with a macronutrient split of roughly 17% protein, 2% carbohydrates, and 81% fat. This makes it a fat-dominant, high-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; high sodium (1,036mg, ~45% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (81%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.