Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#1951 Wheat flour, white (industrial), 13% protein, bleached, enriched Grains & Cereals 13.07 g 26%
#1952 Bologna, pork and turkey, lite Meat & Poultry 13.06 g 26%
#1953 WENDY'S, Jr. Hamburger, with cheese Fast Food 13.06 g 26%
#1954 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Food 13.06 g 26%
#1955 Triticale Grains & Cereals 13.05 g 26%
#1956 Egg, quail, whole, fresh, raw Dairy & Eggs 13.05 g 26%
#1957 Pasta, dry, unenriched Grains & Cereals 13.04 g 26%
#1958 Pasta, dry, enriched Grains & Cereals 13.04 g 26%
#1959 BEEF BURGERS Other 13.00 g 26%
#1960 CHEESE BURGER BOWL, CHEESE BURGER Other 13.00 g 26%
#1961 Sea cucumber, yane (Alaska Native) Other 13.00 g 26%
#1962 Marie Callender's Slow Roasted Beef Pot Roast Bowl, Frozen Meal, 11 oz. Bowl Other 13.00 g 26%
#1963 Birds Eye Voila! Family Size Chicken Burrito Skillet Frozen Meal, 42 oz. Bag Other 13.00 g 26%
#1964 Birds Eye Voila! Chicken Stir Fry, Frozen Meal, 60 oz. Value Size Bag Other 13.00 g 26%
#1965 Banquet MEGA Filets Spicy Crispy Chicken Filets, Frozen Meal, 24 oz., 6-Count Other 13.00 g 26%
#1966 Banquet MEGA Filets Original Crispy Chicken Filets, Frozen Meal, 24 oz., 6-Count Other 13.00 g 26%
#1967 Banquet MEGA Bowls Chicken Fried Beef Steak Bowl, Frozen Meal, 14 oz. Bowl Other 13.00 g 26%
#1968 SIGNATURE MEAL KIT Other 13.00 g 26%
#1969 MEDITERRANEAN LENTIL MEALS Other 13.00 g 26%
#1970 ITALIAN STYLE MEAL Other 13.00 g 26%
#1971 Stouffer's Large Family Size Three Cheese Ravioli With Meat Sauce Frozen Meal Other 13.00 g 26%
#1972 Marie Callender's Frozen Meal, Chicken Corn Chowder Pot Pie, 15 Ounce Other 13.00 g 26%
#1973 Marie Callender's Creamy Parmesan Chicken Pot Pie, Frozen Meal, 15 oz. Other 13.00 g 26%
#1974 LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct Other 13.00 g 26%
#1975 Kid Cuisine Level Up Dino Chicken Nuggets, Frozen Meal, 9.7 oz. Other 13.00 g 26%
#1976 HEALTHY CHOICE, STEAMING ENTREES, HONEY BASALMIC CHICKEN Other 13.00 g 26%
#1977 GARLIC & HERB LIGHTLY BATTERED TILAPIA, GARLIC & HERB Other 13.00 g 26%
#1978 BURRATA, LEMON & HERB RAVIOLI, BURRATA, LEMON & HERB Other 13.00 g 26%
#1979 TRIPLE CHOCOLATE FLAVORED SNACK BARS, TRIPLE CHOCOLATE Other 13.00 g 26%
#1980 BEANS & WIENERS Other 13.00 g 26%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.