Fast foods, english muffin, with egg, cheese, and canadian bacon

Nutrition Facts

Per serving (100 g)

228
Calories
13.6g
Protein
21.7g
Carbs
9.7g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 2.13 g 4% DV
Saturated Fat 3.59 g 18% DV
Trans Fat 0.11 g 0% DV
Cholesterol 168.00 mg 56% DV
Sodium 617.00 mg 27% DV
Vitamin A 347.00 IU 7% DV
Vitamin C 1.10 mg 1% DV
Vitamin D 0.60 IU 0% DV
Calcium 192.00 mg 19% DV
Iron 2.30 mg 13% DV
Potassium 173.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.