Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

Nutrition Facts

Per serving (100 g)

268
Calories
13.7g
Protein
17.7g
Carbs
15.8g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Sugar 4.50 g 9% DV
Saturated Fat 5.75 g 29% DV
Trans Fat 0.63 g 0% DV
Cholesterol 51.00 mg 17% DV
Sodium 473.00 mg 21% DV
Vitamin A 256.00 IU 5% DV
Vitamin C 1.10 mg 1% DV
Vitamin D 0.10 IU 0% DV
Calcium 73.00 mg 7% DV
Iron 2.30 mg 13% DV
Potassium 208.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Nutrition

Per serving of 100g, Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise provides 268 calories with a macronutrient split of roughly 20% protein, 26% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise stands out for its high protein content (13.7g) — relevant for muscle recovery and satiety; moderate sodium (473mg) — typical for processed foods; iron content (2.3mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.