Babyfood, cereal, oatmeal, with honey, dry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sodium | 47.00 mg | 2% DV |
| Vitamin A | 23.00 IU | 0% DV |
| Calcium | 1,154.00 mg | 115% DV |
| Iron | 67.23 mg | 374% DV |
| Potassium | 259.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, oatmeal, with honey, dry Nutrition
Per serving of 100g, Babyfood, cereal, oatmeal, with honey, dry provides 391 calories with a macronutrient split of roughly 14% protein, 70% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, oatmeal, with honey, dry stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; notable calcium (1,154mg) — bone health; iron content (67.2mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.