Egg, whole, cooked, fried

Nutrition Facts

Per serving (100 g)

196
Calories
13.6g
Protein
0.8g
Carbs
14.8g
Fat

Detailed Breakdown

Sugar 0.40 g 1% DV
Saturated Fat 4.32 g 22% DV
Trans Fat 0.04 g 0% DV
Cholesterol 401.00 mg 134% DV
Sodium 207.00 mg 9% DV
Vitamin A 787.00 IU 16% DV
Vitamin D 2.20 IU 0% DV
Calcium 62.00 mg 6% DV
Iron 1.89 mg 11% DV
Potassium 152.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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158 cal · 13.1g protein
Egg, turkey, whole, fresh, raw
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Egg, white, raw, frozen, pasteurized
48 cal · 10.2g protein
Egg, yolk, raw, frozen, pasteurized
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Egg, yolk, raw, frozen, sugared, pasteurized
307 cal · 13.9g protein
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 cal · 12.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.