Cereals, QUAKER, Quick Oats with Iron, Dry

Nutrition Facts

Per serving (100 g)

371
Calories
13.7g
Protein
68.2g
Carbs
6.9g
Fat

Detailed Breakdown

Fiber 9.40 g 34% DV
Sugar 1.42 g 3% DV
Saturated Fat 0.96 g 5% DV
Sodium 3.00 mg 0% DV
Calcium 47.00 mg 5% DV
Iron 49.45 mg 275% DV
Potassium 358.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.