Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#1891 HERB BREAD LOAF, HERB Other 3.00 g 6%
#1892 TURKEY HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, TURKEY Other 3.00 g 6%
#1893 PORK HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, PORK Other 3.00 g 6%
#1894 CORNBREAD HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, CORNBREAD Other 3.00 g 6%
#1895 CHICKEN HERBS & SPICES BLENDED WITH BREAD CRUMBS STUFFING MIX, CHICKEN Other 3.00 g 6%
#1896 LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES Other 3.00 g 6%
#1897 STUFFING MIX FOR PORK WITH HERBS & SPICES, HERBS & SPICES Other 3.00 g 6%
#1898 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Goods 3.00 g 6%
#1899 Pie, fried pies, fruit Baked Goods 3.00 g 6%
#1900 Flan, caramel custard, dry mix, prepared with 2% milk Snacks & Sweets 2.99 g 6%
#1901 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy & Eggs 2.99 g 6%
#1902 Cake, yellow, commercially prepared, with vanilla frosting Baked Goods 2.99 g 6%
#1903 Broccoli, stalks, raw Vegetables 2.98 g 6%
#1904 Broccoli, leaves, raw Vegetables 2.98 g 6%
#1905 Broccoli, flower clusters, raw Vegetables 2.98 g 6%
#1906 Collards, raw Vegetables 2.97 g 6%
#1907 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables 2.97 g 6%
#1908 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables 2.97 g 6%
#1909 Flan, caramel custard, dry mix, prepared with whole milk Snacks & Sweets 2.95 g 6%
#1910 Cauliflower, green, raw Vegetables 2.95 g 6%
#1911 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables 2.95 g 6%
#1912 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables 2.95 g 6%
#1913 Kale, frozen, cooked, boiled, drained, without salt Vegetables 2.94 g 6%
#1914 Kale, frozen, cooked, boiled, drained, without salt Vegetables 2.94 g 6%
#1915 Kale, frozen, cooked, boiled, drained, with salt Vegetables 2.94 g 6%
#1916 Snacks, sweet potato chips, unsalted Snacks & Sweets 2.94 g 6%
#1917 Soup, chicken vegetable, canned, condensed Condiments & Sauces 2.94 g 6%
#1918 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 2.93 g 6%
#1919 Bread, stuffing, cornbread, dry mix, prepared Baked Goods 2.90 g 6%
#1920 Cake, fruitcake, commercially prepared Baked Goods 2.90 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.