Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

Nutrition Facts

Per serving (100 g)

307
Calories
13.5g
Protein
47.0g
Carbs
7.2g
Fat

Detailed Breakdown

Fiber 1.90 g 7% DV
Sugar 0.95 g 2% DV
Saturated Fat 3.60 g 18% DV
Cholesterol 42.00 mg 14% DV
Sodium 406.00 mg 18% DV
Vitamin A 143.00 IU 3% DV
Calcium 152.00 mg 15% DV
Iron 1.50 mg 8% DV
Potassium 89.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Nutrition

Per serving of 100g, Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased provides 307 calories with a macronutrient split of roughly 18% protein, 61% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, high-calorie food within the Prepared Meals category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; moderate sodium (406mg) — typical for processed foods; notable calcium (152mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.