Food Nutrition Database
11,154 foods · USDA FoodData Central
Fast Food
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
147 cal
9.1g protein
Fast Food
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
274 cal
12.2g protein
Beverages
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
287 cal
0.1g protein
Prepared Meals
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
252 cal
9.3g protein
Seafood & Fish
Scallops, bay, Patagonian, frozen, wild caught
0 cal
16.4g protein
Dairy & Eggs
Whipped topping, frozen, low fat
224 cal
3.0g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
389 cal
4.3g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
389 cal
3.4g protein
Grains & Cereals
Cereals, MALT-O-MEAL, chocolate, dry
363 cal
10.6g protein
Fruits
Blackberries, frozen, unsweetened
64 cal
1.2g protein
Other
SPICED APPLES, SPICED
Reser's Fine Foods, Inc.
130 cal
0.0g protein
Spices & Herbs
Dill weed, fresh
43 cal
3.5g protein
Spices & Herbs
Spices, onion powder
341 cal
10.4g protein
Spices & Herbs
Spices, bay leaf
313 cal
7.6g protein
Nuts & Seeds
Seeds, sesame butter, tahini, type of kernels unspecified
592 cal
17.4g protein
Oils & Fats
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
884 cal
0.0g protein
Snacks & Sweets
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
366 cal
0.1g protein
Baked Goods
Cookies, peanut butter, refrigerated dough, baked
503 cal
9.1g protein
Legumes & Beans
Soy sauce made from soy and wheat (shoyu), low sodium
57 cal
9.1g protein
Condiments & Sauces
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
79 cal
1.9g protein
Prepared Meals
Spaghetti, with meatballs in tomato sauce, canned
100 cal
4.4g protein
Condiments & Sauces
Sauce, oyster, ready-to-serve
51 cal
1.4g protein
Condiments & Sauces
Sauce, worcestershire
77 cal
0.0g protein
Condiments & Sauces
Gravy, chicken, canned or bottled, ready-to-serve
48 cal
0.7g protein