Oils & Fats Nutrition Facts

Shortening, household, lard and vegetable oil

900 cal 0.0g protein

Dressing, honey mustard, fat-free

169 cal 1.1g protein

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)

884 cal 0.0g protein

Fish oil, menhaden

902 cal 0.0g protein

Margarine-like, vegetable oil-butter spread, tub, with salt

362 cal 1.0g protein

Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D

537 cal 0.1g protein

Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

884 cal 0.0g protein

Margarine-like, vegetable oil spread, 60% fat, tub, with salt

533 cal 0.2g protein

Oil, corn, industrial and retail, all purpose salad or cooking

900 cal 0.0g protein

Fish oil, herring

902 cal 0.0g protein

Oil, vegetable, soybean, refined

884 cal 0.0g protein

Oil, industrial, canola, high oleic

900 cal 0.0g protein

Shortening bread, soybean (hydrogenated) and cottonseed

884 cal 0.0g protein

Fish oil, cod liver

902 cal 0.0g protein

Fish oil, salmon

902 cal 0.0g protein

Vegetable oil, palm kernel

862 cal 0.0g protein

Animal fat, bacon grease

897 cal 0.0g protein

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

714 cal 1.9g protein

Fish oil, sardine

902 cal 0.0g protein

Shortening industrial, lard and vegetable oil

900 cal 0.0g protein

Lard

902 cal 0.0g protein

Fat, turkey

900 cal 0.0g protein

Margarine-like, butter-margarine blend, 80% fat, stick, without salt

718 cal 0.9g protein

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

605 cal 0.1g protein