Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Nutrition Facts

Per serving (100 g)

389
Calories
3.4g
Protein
86.8g
Carbs
4.6g
Fat

Detailed Breakdown

Fiber 3.30 g 12% DV
Sugar 48.11 g 96% DV
Saturated Fat 2.57 g 13% DV
Sodium 350.00 mg 15% DV
Vitamin A 1,667.00 IU 33% DV
Vitamin C 20.00 mg 22% DV
Vitamin D 3.30 IU 1% DV
Calcium 333.00 mg 33% DV
Iron 30.00 mg 167% DV
Potassium 201.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.