Food Nutrition Database — HealthSavvyGuide

Meat & Poultry

Chicken, broiler, rotisserie, BBQ, back meat only

212 cal 21.9g protein

Meat & Poultry

Beef, variety meats and by-products, thymus, cooked, braised

319 cal 21.9g protein

Meat & Poultry

Beef, variety meats and by-products, lungs, cooked, braised

120 cal 20.4g protein

Meat & Poultry

Veal, variety meats and by-products, lungs, raw

90 cal 16.3g protein

Meat & Poultry

Turkey, whole, meat only, cooked, roasted

159 cal 29.1g protein

Meat & Poultry

Turkey, whole, meat and skin, cooked, roasted

189 cal 28.6g protein

Fast Food

Restaurant, Chinese, fried rice, without meat

174 cal 4.1g protein

Nuts & Seeds

Nuts, coconut meat, dried (desiccated), creamed

684 cal 5.3g protein

Meat & Poultry

Lamb, variety meats and by-products, tongue, raw

222 cal 15.7g protein

Meat & Poultry

Goose, domesticated, meat and skin, cooked, roasted

305 cal 25.2g protein

Meat & Poultry

Duck, domesticated, meat only, cooked, roasted

201 cal 23.5g protein

Meat & Poultry

Turkey, whole, meat only, raw

115 cal 22.6g protein

Meat & Poultry

Squab, (pigeon), meat and skin, raw

294 cal 18.5g protein

Meat & Poultry

Game meat, raccoon, cooked, roasted

255 cal 29.2g protein

Meat & Poultry

Game meat, rabbit, wild, raw

114 cal 21.8g protein

Meat & Poultry

Frankfurter, meat and poultry, cooked, boiled

298 cal 10.3g protein

Meat & Poultry

Duck, wild, meat and skin, raw

211 cal 17.4g protein

Meat & Poultry

Chicken, breast, meat and skin, raw

0 cal 21.4g protein

Baby Food

Babyfood, meat, turkey sticks, junior

188 cal 13.7g protein

Baby Food

Babyfood, meat, chicken sticks, junior

188 cal 14.6g protein

Vegetables

Corn, sweet, white, cooked, boiled, drained, with salt

97 cal 3.3g protein

Vegetables

Collards, cooked, boiled, drained, without salt

33 cal 2.7g protein

Vegetables

Chrysanthemum, garland, raw

24 cal 3.4g protein

Vegetables

Chrysanthemum, garland, cooked, boiled, drained, without salt

20 cal 1.6g protein