Food Nutrition Database
10,954 foods · USDA FoodData Central
Meat & Poultry
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
173 cal
30.9g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
222 cal
29.0g protein
Prepared Meals
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
97 cal
3.2g protein
Meat & Poultry
Chicken, roasting, light meat, meat only, cooked, roasted
153 cal
27.1g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat and skin, raw
186 cal
20.3g protein
Meat & Poultry
Turkey, whole, dark meat, meat only, raw
108 cal
21.3g protein
Fast Food
Pizza, meat and vegetable topping, rising crust, frozen, cooked
271 cal
12.6g protein
Dairy & Eggs
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
136 cal
1.0g protein
Prepared Meals
Egg rolls, vegetable, frozen, prepared
214 cal
6.0g protein
Baby Food
Babyfood, dinner, mixed vegetable, junior
34 cal
1.0g protein
Baby Food
Babyfood, vegetables, squash, junior
24 cal
0.8g protein
Baby Food
Babyfood, vegetables, carrots, junior
32 cal
0.8g protein
Snacks & Sweets
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
373 cal
0.1g protein
Fruits
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
30 cal
0.4g protein
Fruits
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
50 cal
0.5g protein
Beverages
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
37 cal
0.0g protein
Baby Food
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
98 cal
3.4g protein
Dairy & Eggs
Yogurt, fruit, low fat,9 g protein/8 oz
99 cal
4.0g protein
Beverages
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
18 cal
0.0g protein
Snacks & Sweets
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
342 cal
0.6g protein
Snacks & Sweets
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
341 cal
4.4g protein
Beverages
Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
45 cal
0.0g protein
Beverages
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
46 cal
0.3g protein
Baby Food
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
74 cal
0.1g protein