Food Nutrition Database — HealthSavvyGuide

Seafood & Fish

Fish, pollock, Alaska, cooked

87 cal 19.4g protein

Seafood & Fish

Fish, pike, northern, raw

88 cal 19.3g protein

Seafood & Fish

Fish, sheepshead, raw

108 cal 20.2g protein

Seafood & Fish

Fish, scup, raw

105 cal 18.9g protein

Seafood & Fish

Fish, monkfish, raw

76 cal 14.5g protein

Seafood & Fish

Fish, cusk, raw

87 cal 19.0g protein

Seafood & Fish

Fish, burbot, raw

90 cal 19.3g protein

Seafood & Fish

Fish, bluefish, raw

124 cal 20.0g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

121 cal 19.7g protein

Meat & Poultry

Chicken, roasting, dark meat, meat only, cooked, roasted

178 cal 23.3g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat and skin, raw

186 cal 20.3g protein

Baby Food

Babyfood, meat, meat sticks, junior

184 cal 13.4g protein

Fruits

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

57 cal 0.4g protein

Fruits

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

73 cal 0.4g protein

Beverages

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

64 cal 0.0g protein

Beverages

Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley

4 cal 0.0g protein

Baby Food

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

69 cal 0.6g protein

Beverages

Beverages, fruit punch juice drink, frozen concentrate

175 cal 0.3g protein

Snacks & Sweets

Candies, fruit snacks, with high vitamin C

352 cal 0.1g protein

Beverages

Beverages, Fruit punch drink, frozen concentrate

162 cal 0.2g protein

Baby Food

Babyfood, fruit, applesauce with banana, junior

66 cal 0.4g protein

Baby Food

Babyfood, fruit, applesauce and apricots, strained

44 cal 0.2g protein

Snacks & Sweets

Fruit butters, apple

173 cal 0.4g protein

Vegetables

Potato flour

357 cal 6.9g protein