Spices, bay leaf

Nutrition Facts

Per serving (100 g)

313
Calories
7.6g
Protein
75.0g
Carbs
8.4g
Fat

Detailed Breakdown

Fiber 26.30 g 94% DV
Saturated Fat 2.28 g 11% DV
Sodium 23.00 mg 1% DV
Vitamin A 6,185.00 IU 124% DV
Vitamin C 46.50 mg 52% DV
Calcium 834.00 mg 83% DV
Iron 43.00 mg 239% DV
Potassium 529.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.