Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1321 Cardoon, raw Vegetables 170.00 mg 7%
#1322 Egg, white, raw, frozen, pasteurized Dairy & Eggs 169.00 mg 7%
#1323 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Meat & Poultry 169.00 mg 7%
#1324 Vegetable juice cocktail, canned Vegetables 169.00 mg 7%
#1325 SCHIFF,TIGER'S MILK BAR Snacks & Sweets 168.00 mg 7%
#1326 Spices, cumin seed Spices & Herbs 168.00 mg 7%
#1327 Turkey, dark meat from whole, meat only, with added solution, raw Meat & Poultry 167.00 mg 7%
#1328 Snacks, granola bites, mixed flavors Snacks & Sweets 167.00 mg 7%
#1329 Snacks, rice cakes, brown rice, corn Snacks & Sweets 167.00 mg 7%
#1330 Fish, pollock, Alaska, cooked Seafood & Fish 166.00 mg 7%
#1331 Snacks, rice cracker brown rice, plain Snacks & Sweets 166.00 mg 7%
#1332 Egg, white, raw, fresh Dairy & Eggs 166.00 mg 7%
#1333 Noodles, egg, cooked, enriched, with added salt Grains & Cereals 165.00 mg 7%
#1334 Noodles, egg, cooked, unenriched, with added salt Grains & Cereals 165.00 mg 7%
#1335 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Meat & Poultry 165.00 mg 7%
#1336 Ice creams, BREYERS, No Sugar Added, Butter Pecan Snacks & Sweets 164.00 mg 7%
#1337 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables 164.00 mg 7%
#1338 Cake, cherry fudge with chocolate frosting Baked Goods 164.00 mg 7%
#1339 Mango, dried, sweetened Fruits 162.00 mg 7%
#1340 Beets, harvard, canned, solids and liquids Vegetables 162.00 mg 7%
#1341 Eggs, scrambled, frozen mixture Dairy & Eggs 162.00 mg 7%
#1342 Turkey, dark meat from whole, meat and skin, with added solution, raw Meat & Poultry 161.00 mg 7%
#1343 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nuts & Seeds 161.00 mg 7%
#1344 Fish, whitefish, eggs (Alaska Native) Other 160.00 mg 7%
#1345 HERBS & SPICES Other 160.00 mg 7%
#1346 SPICE ISLANDS, GRAVY STARTER, GARDEN VEGETABLE & HERB, GARDEN VEGETABLE & HERB Other 160.00 mg 7%
#1347 Spices, celery seed Spices & Herbs 160.00 mg 7%
#1348 MUSTARD SAUCE Other 160.00 mg 7%
#1349 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Snacks & Sweets 159.00 mg 7%
#1350 Fish, pollock, Alaska, raw Seafood & Fish 159.00 mg 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.