Fast foods, cheeseburger, double, regular patty and bun, with condiments

Nutrition Facts

Per serving (100 g)

282
Calories
16.2g
Protein
18.0g
Carbs
16.2g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 4.16 g 8% DV
Saturated Fat 6.96 g 35% DV
Trans Fat 0.72 g 0% DV
Cholesterol 50.00 mg 17% DV
Sodium 617.00 mg 27% DV
Vitamin A 220.00 IU 4% DV
Vitamin C 2.90 mg 3% DV
Vitamin D 0.20 IU 0% DV
Calcium 150.00 mg 15% DV
Iron 2.35 mg 13% DV
Potassium 226.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, cheeseburger, double, regular patty and bun, with condiments Nutrition

Per serving of 100g, Fast foods, cheeseburger, double, regular patty and bun, with condiments provides 282 calories with a macronutrient split of roughly 23% protein, 25% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, cheeseburger, double, regular patty and bun, with condiments stands out for its high protein content (16.2g) — relevant for muscle recovery and satiety; high sodium (617mg, ~27% DV) — mind portions if monitoring blood pressure; notable calcium (150mg) — bone health; iron content (2.4mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fast Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.