Fast foods, cheeseburger; double, regular patty; with condiments

Nutrition Facts

Per serving (100 g)

282
Calories
16.2g
Protein
18.0g
Carbs
16.2g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 4.16 g 8% DV
Saturated Fat 6.96 g 35% DV
Trans Fat 0.72 g 0% DV
Cholesterol 50.00 mg 17% DV
Sodium 617.00 mg 27% DV
Vitamin A 220.00 IU 4% DV
Vitamin C 2.90 mg 3% DV
Vitamin D 0.20 IU 0% DV
Calcium 150.00 mg 15% DV
Iron 2.35 mg 13% DV
Potassium 226.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, cheeseburger; double, regular patty; with condiments Nutrition

Per serving of 100g, Fast foods, cheeseburger; double, regular patty; with condiments provides 282 calories with a macronutrient split of roughly 23% protein, 25% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, cheeseburger; double, regular patty; with condiments stands out for its high protein content (16.2g) — relevant for muscle recovery and satiety; high sodium (617mg, ~27% DV) — mind portions if monitoring blood pressure; notable calcium (150mg) — bone health; iron content (2.4mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.