Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1351 Fish, mackerel, king, raw Seafood & Fish 158.00 mg 7%
#1352 Babyfood, fortified cereal bar, fruit filling Baby Food 157.00 mg 7%
#1353 Lamb, variety meats and by-products, lungs, raw Meat & Poultry 157.00 mg 7%
#1354 Chicken, dark meat, thigh, meat only, with added solution, raw Meat & Poultry 156.00 mg 7%
#1355 Lamb, variety meats and by-products, kidneys, raw Meat & Poultry 156.00 mg 7%
#1356 Soup, stock, fish, home-prepared Condiments & Sauces 156.00 mg 7%
#1357 Egg, whole, cooked, omelet Dairy & Eggs 155.00 mg 7%
#1358 Beans, pinto, mature seeds, sprouted, raw Vegetables 153.00 mg 7%
#1359 Pork, fresh, variety meats and by-products, lungs, raw Meat & Poultry 153.00 mg 7%
#1360 Chicken, dark meat, drumstick, meat only, with added solution, raw Meat & Poultry 152.00 mg 7%
#1361 Snacks, granola bar, with coconut, chocolate coated Snacks & Sweets 152.00 mg 7%
#1362 Egg, turkey, whole, fresh, raw Dairy & Eggs 151.00 mg 7%
#1363 Chicken, dark meat, thigh, meat and skin, with added solution, raw Meat & Poultry 151.00 mg 7%
#1364 Lamb, variety meats and by-products, kidneys, cooked, braised Meat & Poultry 151.00 mg 7%
#1365 SAUCE, CREOLE MUSTARD Other 150.00 mg 7%
#1366 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Meat & Poultry 150.00 mg 7%
#1367 CREOLE HERB FRESH HERBS & SPICES Other 150.00 mg 7%
#1368 HONEY MUSTARD DIPPING SAUCE, HONEY MUSTARD Other 150.00 mg 7%
#1369 Fish, turbot, european, raw Seafood & Fish 150.00 mg 7%
#1370 BREVER, GOURMET KETCHUP WITH HONEY MUSTARD Other 150.00 mg 7%
#1371 ITALIAN HERB PEPITAS, ITALIAN HERB Snacks & Sweets 150.00 mg 7%
#1372 GARLIC & HERB SEASONING, GARLIC & HERB Other 150.00 mg 7%
#1373 Beets, pickled, canned, solids and liquids Vegetables 149.00 mg 6%
#1374 Egg, yolk, dried Dairy & Eggs 149.00 mg 6%
#1375 Spices, saffron Spices & Herbs 148.00 mg 6%
#1376 Milk, buttermilk, fluid, cultured, lowfat Dairy & Eggs 148.00 mg 6%
#1377 Egg, duck, whole, fresh, raw Dairy & Eggs 146.00 mg 6%
#1378 FRESH HERBS & SPICES Other 146.00 mg 6%
#1379 BURGERS FRESH HERBS & SPICES Other 145.00 mg 6%
#1380 Egg, whole, cooked, scrambled Dairy & Eggs 145.00 mg 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.