Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1411 Fast foods, sundae, caramel Fast Food 126.00 mg 5%
#1412 Bread, kneel down (Navajo) Other 126.00 mg 5%
#1413 SAUCES, SWEET MUSTARD Other 125.00 mg 5%
#1414 ITALIAN HERBS PASTE, ITALIAN HERBS Other 125.00 mg 5%
#1415 Egg, whole, cooked, hard-boiled Dairy & Eggs 124.00 mg 5%
#1416 Frostings, chocolate, creamy, dry mix, prepared with butter Snacks & Sweets 124.00 mg 5%
#1417 Turkey, whole, dark meat, meat only, raw Meat & Poultry 124.00 mg 5%
#1418 Turkey, whole, back, meat only, raw Meat & Poultry 124.00 mg 5%
#1419 Apples, dehydrated (low moisture), sulfured, uncooked Fruits 124.00 mg 5%
#1420 Fish, burbot, cooked, dry heat Seafood & Fish 124.00 mg 5%
#1421 Fish, shark, mixed species, cooked, batter-dipped and fried Seafood & Fish 122.00 mg 5%
#1422 Glutino, Gluten Free Wafers, Milk Chocolate Baked Goods 122.00 mg 5%
#1423 Puddings, tapioca, dry mix, prepared with 2% milk Snacks & Sweets 121.00 mg 5%
#1424 Egg, whole, raw, frozen, pasteurized Dairy & Eggs 121.00 mg 5%
#1425 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks & Sweets 121.00 mg 5%
#1426 Pork, fresh, variety meats and by-products, kidneys, raw Meat & Poultry 121.00 mg 5%
#1427 Puddings, tapioca, dry mix, prepared with whole milk Snacks & Sweets 120.00 mg 5%
#1428 GARLIC & HERB BREADSTICKS, GARLIC & HERB Other 120.00 mg 5%
#1429 Pork, fresh, variety meats and by-products, brain, raw Meat & Poultry 120.00 mg 5%
#1430 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Other 120.00 mg 5%
#1431 Fish, catfish, channel, farmed, cooked, dry heat Seafood & Fish 119.00 mg 5%
#1432 Game meat, squirrel, cooked, roasted Meat & Poultry 119.00 mg 5%
#1433 Candies, fudge, peanut butter, prepared-from-recipe Snacks & Sweets 118.00 mg 5%
#1434 Turkey, whole, meat only, raw Meat & Poultry 118.00 mg 5%
#1435 Chrysanthemum leaves, raw Vegetables 118.00 mg 5%
#1436 Chrysanthemum, garland, raw Vegetables 118.00 mg 5%
#1437 Fish, roe, mixed species, cooked, dry heat Seafood & Fish 117.00 mg 5%
#1438 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Meat & Poultry 117.00 mg 5%
#1439 Beef, variety meats and by-products, thymus, cooked, braised Meat & Poultry 116.00 mg 5%
#1440 Snacks, rice cakes, brown rice, buckwheat Snacks & Sweets 116.00 mg 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.