Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1291 GARLIC AND HERB MARINADE, GARLIC AND HERB 190.00 mg 8%
#1292 Candies, ROLO Caramels in Milk Chocolate 188.00 mg 8%
#1293 Snacks, potato chips, lightly salted 187.00 mg 8%
#1294 Cheese, swiss 187.00 mg 8%
#1295 Fast foods, egg, scrambled 187.00 mg 8%
#1296 FRESH HERBS & SPICES 186.00 mg 8%
#1297 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted 186.00 mg 8%
#1298 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised 185.00 mg 8%
#1299 Sauce, white, thin, prepared-from-recipe, with butter 184.00 mg 8%
#1300 OLIVE GARDEN, spaghetti with pomodoro sauce 183.00 mg 8%
#1301 Beef, variety meats and by-products, kidneys, raw 182.00 mg 8%
#1302 Lasagna with meat & sauce, low-fat, frozen entree 181.00 mg 8%
#1303 HONEY MUSTARD DIPPING SAUCE, HONEY MUSTARD 180.00 mg 8%
#1304 FISH BATTER MIX FOR BAKED OR FRIED FISH, FISH 180.00 mg 8%
#1305 LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES 180.00 mg 8%
#1306 Chard, swiss, cooked, boiled, drained, without salt 179.00 mg 8%
#1307 Beef macaroni with tomato sauce, frozen entree, reduced fat 178.00 mg 8%
#1308 Veal, variety meats and by-products, kidneys, raw 178.00 mg 8%
#1309 Snacks, popcorn, caramel-coated, with peanuts 177.00 mg 8%
#1310 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted 177.00 mg 8%
#1311 Cardoon, cooked, boiled, drained, without salt 176.00 mg 8%
#1312 Babyfood, dinner, turkey, rice, and vegetables, toddler 176.00 mg 8%
#1313 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 175.00 mg 8%
#1314 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted 174.00 mg 8%
#1315 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes 174.00 mg 8%
#1316 Candies, honey-combed, with peanut butter 174.00 mg 8%
#1317 Salmon nuggets, breaded, frozen, heated 173.00 mg 8%
#1318 Fish, ling, cooked, dry heat 173.00 mg 8%
#1319 SC MUSTARD SAUCE 170.00 mg 7%
#1320 HERB ORGANIC CRACKERS, HERB 170.00 mg 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.