Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1261 Fish broth Condiments & Sauces 200.00 mg 9%
#1262 FISH FRY Other 200.00 mg 9%
#1263 MUSTARD SAUCE Other 200.00 mg 9%
#1264 Fish, whitefish, dried (Alaska Native) Other 200.00 mg 9%
#1265 Snacks, fruit leather, pieces Snacks & Sweets 199.00 mg 9%
#1266 Cheese, swiss, low fat Dairy & Eggs 199.00 mg 9%
#1267 Egg substitute, liquid or frozen, fat free Dairy & Eggs 199.00 mg 9%
#1268 Beef, variety meats and by-products, lungs, raw Meat & Poultry 198.00 mg 9%
#1269 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Meat & Poultry 197.00 mg 9%
#1270 Turkey from whole, light meat, meat and skin, with added solution, raw Meat & Poultry 195.00 mg 8%
#1271 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks & Sweets 195.00 mg 8%
#1272 Snacks, CLIF BAR, mixed flavors Snacks & Sweets 195.00 mg 8%
#1273 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Condiments & Sauces 195.00 mg 8%
#1274 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Condiments & Sauces 194.00 mg 8%
#1275 Beets, canned, drained solids Vegetables 194.00 mg 8%
#1276 ITALIAN HERB NUTS, ITALIAN HERB Snacks & Sweets 194.00 mg 8%
#1277 Granola bar, soft, milk chocolate coated, peanut butter Snacks & Sweets 193.00 mg 8%
#1278 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks & Sweets 193.00 mg 8%
#1279 Fish, turbot, european, cooked, dry heat Seafood & Fish 192.00 mg 8%
#1280 Beans, snap, green, canned, regular pack, solids and liquids Vegetables 192.00 mg 8%
#1281 Cookies, fudge, cake-type (includes trolley cakes) Baked Goods 192.00 mg 8%
#1282 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Snacks & Sweets 191.00 mg 8%
#1283 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Fast Food 191.00 mg 8%
#1284 Fish, salmon, chum, dried (Alaska Native) Other 190.00 mg 8%
#1285 HERBS & SPICES HAVARTI, HERBS & SPICES Other 190.00 mg 8%
#1286 BARBEQUE SAUCE, MUSTARD Other 190.00 mg 8%
#1287 Beverages, malted drink mix, chocolate, powder Beverages 190.00 mg 8%
#1288 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Meat & Poultry 190.00 mg 8%
#1289 GARDEN HERB DRESSING, GARDEN HERB Other 190.00 mg 8%
#1290 GARLIC & HERB MARINADE, GARLIC & HERB Other 190.00 mg 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.