WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS
Brand: Gorton's of Gloucester
Nutrition Facts
Per serving (92.00 g)
Detailed Breakdown
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 30.40 mg | 10% DV |
| Sodium | 610.00 mg | 27% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), LESS THAN 2% OF: SUGAR, YELLOW CORN FLOUR, SALT, MODIFIED CORN STARCH, WHEY, PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, YEAST, PARMESAN, ROMANO, AND ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEXTROSE, HYDROXYPROPYL METHYLCELLULOSE, NONFAT MILK, MALTODEXTRIN, CITRIC ACID,
Understanding WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS Nutrition
Per serving of 92.00g, WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS provides 210 calories with a macronutrient split of roughly 15% protein, 42% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS stands out for its moderate protein (8.0g) — useful in mixed meals; high sodium (610mg, ~27% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.