Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#3211 Beverages, tea, ready-to-drink, lemon, diet Beverages 1.00 mg 0%
#3212 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3213 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3214 Chayote, fruit, cooked, boiled, drained, without salt Vegetables 1.00 mg 0%
#3215 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3216 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes & Beans 1.00 mg 0%
#3217 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3218 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3219 Beans, snap, green, cooked, boiled, drained, without salt Vegetables 1.00 mg 0%
#3220 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables 1.00 mg 0%
#3221 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes & Beans 1.00 mg 0%
#3222 Apples, raw, without skin, cooked, boiled Fruits 1.00 mg 0%
#3223 Apples, raw, without skin, cooked, microwave Fruits 1.00 mg 0%
#3224 Almond butter, creamy Nuts & Seeds 1.00 mg 0%
#3225 Seeds, lotus seeds, raw Nuts & Seeds 1.00 mg 0%
#3226 Salad dressing, home recipe, vinegar and oil Oils & Fats 1.00 mg 0%
#3227 Apricots, raw Fruits 1.00 mg 0%
#3228 Bananas, raw Fruits 1.00 mg 0%
#3229 Blackberries, raw Fruits 1.00 mg 0%
#3230 Nuts, pistachio nuts, raw Nuts & Seeds 1.00 mg 0%
#3231 Blueberries, raw Fruits 1.00 mg 0%
#3232 Blueberries, wild, canned, heavy syrup, drained Fruits 1.00 mg 0%
#3233 Nuts, almonds Nuts & Seeds 1.00 mg 0%
#3234 Nuts, almonds, oil roasted, without salt added Nuts & Seeds 1.00 mg 0%
#3235 Nuts, pecans, oil roasted, without salt added Nuts & Seeds 1.00 mg 0%
#3236 Cherries, sweet, canned, water pack, solids and liquids Fruits 1.00 mg 0%
#3237 Flour, pastry, unenriched, unbleached Grains & Cereals 1.00 mg 0%
#3238 Rice, white, medium-grain, raw, enriched Grains & Cereals 1.00 mg 0%
#3239 Clementines, raw Fruits 1.00 mg 0%
#3240 Rice, white, medium-grain, raw, unenriched Grains & Cereals 1.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.