Collards, frozen, chopped, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

36
Calories
3.0g
Protein
7.1g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 2.80 g 10% DV
Sugar 0.57 g 1% DV
Saturated Fat 0.04 g 0% DV
Sodium 286.00 mg 12% DV
Vitamin A 11,493.00 IU 230% DV
Vitamin C 26.40 mg 29% DV
Calcium 210.00 mg 21% DV
Iron 1.12 mg 6% DV
Potassium 251.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.