Crackers, matzo, egg and onion

Nutrition Facts

Per serving (100 g)

391
Calories
10.0g
Protein
77.1g
Carbs
3.9g
Fat

Detailed Breakdown

Fiber 5.00 g 18% DV
Saturated Fat 0.94 g 5% DV
Cholesterol 45.00 mg 15% DV
Sodium 285.00 mg 12% DV
Vitamin A 24.00 IU 0% DV
Vitamin C 0.20 mg 0% DV
Calcium 36.00 mg 4% DV
Iron 4.37 mg 24% DV
Potassium 83.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.