Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

Nutrition Facts

Per serving (100 g)

252
Calories
13.9g
Protein
13.7g
Carbs
15.7g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 3.52 g 7% DV
Saturated Fat 5.77 g 29% DV
Trans Fat 0.40 g 0% DV
Cholesterol 46.00 mg 15% DV
Sodium 289.00 mg 13% DV
Vitamin A 111.00 IU 2% DV
Vitamin C 0.20 mg 0% DV
Vitamin D 0.10 IU 0% DV
Calcium 35.00 mg 4% DV
Iron 2.80 mg 16% DV
Potassium 192.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Nutrition

Per serving of 100g, Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise provides 252 calories with a macronutrient split of roughly 22% protein, 22% carbohydrates, and 56% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise stands out for its high protein content (13.9g) — relevant for muscle recovery and satiety; iron content (2.8mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.