Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#3121 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Food 2.00 mg 0%
#3122 Cereals, whole wheat hot natural cereal, dry Grains & Cereals 2.00 mg 0%
#3123 Beans, small white, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#3124 Beans, snap, green, canned, no salt added, drained solids Vegetables 2.00 mg 0%
#3125 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables 2.00 mg 0%
#3126 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#3127 Beans, snap, yellow, canned, no salt added, drained solids Vegetables 2.00 mg 0%
#3128 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0%
#3129 Oil, olive, salad or cooking Oils & Fats 2.00 mg 0%
#3130 Cereals, WHEATENA, cooked with water Grains & Cereals 2.00 mg 0%
#3131 Apples, raw, golden delicious, with skin Fruits 2.00 mg 0%
#3132 Triticale flour, whole-grain Grains & Cereals 2.00 mg 0%
#3133 Applesauce, canned, sweetened, without salt Fruits 2.00 mg 0%
#3134 Applesauce, canned, unsweetened, with added ascorbic acid Fruits 2.00 mg 0%
#3135 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits 2.00 mg 0%
#3136 Vinegar, distilled Spices & Herbs 2.00 mg 0%
#3137 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits 2.00 mg 0%
#3138 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits 2.00 mg 0%
#3139 Avocados, raw, Florida Fruits 2.00 mg 0%
#3140 Nuts, pine nuts, dried Nuts & Seeds 2.00 mg 0%
#3141 Breadfruit, raw Fruits 2.00 mg 0%
#3142 Carambola, (starfruit), raw Fruits 2.00 mg 0%
#3143 Cranberries, raw Fruits 2.00 mg 0%
#3144 Currants, european black, raw Fruits 2.00 mg 0%
#3145 Dates, deglet noor Fruits 2.00 mg 0%
#3146 Gooseberries, canned, light syrup pack, solids and liquids Fruits 2.00 mg 0%
#3147 Rice, white, long-grain, parboiled, enriched, cooked Grains & Cereals 2.00 mg 0%
#3148 Nuts, walnuts, english Nuts & Seeds 2.00 mg 0%
#3149 Rice, white, long-grain, parboiled, enriched, dry Grains & Cereals 2.00 mg 0%
#3150 Rice, white, long-grain, parboiled, unenriched, cooked Grains & Cereals 2.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.