Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3121 BANANA BREAD LOAF CAKE, BANANA BREAD Other 300.00 mg 13%
#3122 DENNY'S, macaroni & cheese, from kid's menu Fast Food 300.00 mg 13%
#3123 BLACK BEANS Other 300.00 mg 13%
#3124 RICE CRUSTED FISH STICKS Other 300.00 mg 13%
#3125 PLAIN CAKE DONUTS, PLAIN CAKE Other 300.00 mg 13%
#3126 Snacks, peas, roasted, wasabi-flavored Snacks & Sweets 300.00 mg 13%
#3127 FILLO PASTRY Other 300.00 mg 13%
#3128 SICILIAN GRAVY SICILIAN STYLE PASTA SAUCE, SICILIAN GRAVY Other 300.00 mg 13%
#3129 STRAWBERRY PASTRIES Other 300.00 mg 13%
#3130 LEMON HERB VINAIGRETTE, LEMON HERB Other 300.00 mg 13%
#3131 LEMON HERB VINAIGRETTE, LEMON; HERB Other 300.00 mg 13%
#3132 STRAWBERRY TOASTER PASTRIES, STRAWBERRY Other 300.00 mg 13%
#3133 GARLIC HERB WILD TUNA, GARLIC HERB Other 300.00 mg 13%
#3134 EGG AND CHEESE KETO BITE, EGG AND CHEESE Other 300.00 mg 13%
#3135 GARLIC & HERB FOCACCIA, GARLIC & HERB Other 300.00 mg 13%
#3136 FROSTED TOASTER PASTRIES Other 300.00 mg 13%
#3137 BEEF & BEAN CHIMICHANGAS, BEEF & BEAN Other 300.00 mg 13%
#3138 LEMON HERB VINAIGRETTE DRESSING, LEMON HERB Other 300.00 mg 13%
#3139 CHICKEN GRAVY MIX, CHICKEN GRAVY Other 300.00 mg 13%
#3140 HERB WITH LEMON SEAFOOD RUB, HERB WITH LEMON Other 300.00 mg 13%
#3141 SICILIAN NEW ORLEANS RED GRAVY PASTA SAUCE, SICILIAN NEW ORLEANS RED GRAVY Other 300.00 mg 13%
#3142 BIRTHDAY CAKE FLAVORED BUNDT CAKE, BIRTHDAY CAKE Other 300.00 mg 13%
#3143 Soup, chicken corn chowder, chunky, ready-to-serve, single brand Condiments & Sauces 299.00 mg 13%
#3144 Fish, cod, Atlantic, wild caught, raw Seafood & Fish 298.80 mg 13%
#3145 Tamales, masa and pork filling (Hopi) Other 298.00 mg 13%
#3146 Bread, white, commercially prepared, low sodium, no salt Baked Goods 298.00 mg 13%
#3147 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables 298.00 mg 13%
#3148 Potatoes, mashed, ready-to-eat Vegetables 298.00 mg 13%
#3149 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Goods 298.00 mg 13%
#3150 Muffins, English, mixed-grain (includes granola) Baked Goods 298.00 mg 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.