Asparagus, canned, regular pack, solids and liquids

Nutrition Facts

Per serving (100 g)

15
Calories
1.8g
Protein
2.5g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Saturated Fat 0.04 g 0% DV
Sodium 284.00 mg 12% DV
Vitamin A 526.00 IU 11% DV
Vitamin C 16.50 mg 18% DV
Calcium 15.00 mg 2% DV
Iron 0.60 mg 3% DV
Potassium 172.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.