Asparagus, canned, drained solids

Nutrition Facts

Per serving (100 g)

19
Calories
2.1g
Protein
2.5g
Carbs
0.7g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Sugar 1.06 g 2% DV
Saturated Fat 0.15 g 1% DV
Sodium 287.00 mg 12% DV
Vitamin A 822.00 IU 16% DV
Vitamin C 18.40 mg 20% DV
Calcium 16.00 mg 2% DV
Iron 1.83 mg 10% DV
Potassium 172.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.