Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3301 Spaghetti, with meatballs in tomato sauce, canned Prepared Meals 280.00 mg 12%
#3302 Dandelion greens, cooked, boiled, drained, with salt Vegetables 280.00 mg 12%
#3303 CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG Other 280.00 mg 12%
#3304 BURGER KING, french fries Fast Food 279.00 mg 12%
#3305 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Meat & Poultry 279.00 mg 12%
#3306 Cookies, chocolate chip sandwich, with creme filling Baked Goods 279.00 mg 12%
#3307 Drumstick pods, cooked, boiled, drained, with salt Vegetables 279.00 mg 12%
#3308 Snacks, crisped rice bar, chocolate chip Snacks & Sweets 278.00 mg 12%
#3309 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes & Beans 278.00 mg 12%
#3310 Radishes, oriental, dried Vegetables 278.00 mg 12%
#3311 Snacks, granola bars, soft, uncoated, plain Snacks & Sweets 278.00 mg 12%
#3312 Spices, cloves, ground Spices & Herbs 277.00 mg 12%
#3313 STRAWBERRY PROTEIN TOASTER PASTRY, STRAWBERRY Other 277.00 mg 12%
#3314 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables 277.00 mg 12%
#3315 Cabbage, japanese style, fresh, pickled Vegetables 277.00 mg 12%
#3316 Restaurant, Latino, tamale, corn Fast Food 277.00 mg 12%
#3317 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen Prepared Meals 276.00 mg 12%
#3318 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Meat & Poultry 276.00 mg 12%
#3319 Cookies, chocolate chip, commercially prepared, soft-type Baked Goods 276.00 mg 12%
#3320 Pie, egg custard, commercially prepared Baked Goods 275.00 mg 12%
#3321 Carrot, dehydrated Vegetables 275.00 mg 12%
#3322 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Meat & Poultry 275.00 mg 12%
#3323 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Goods 275.00 mg 12%
#3324 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Goods 275.00 mg 12%
#3325 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Grains & Cereals 275.00 mg 12%
#3326 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables 273.00 mg 12%
#3327 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Snacks & Sweets 273.00 mg 12%
#3328 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 273.00 mg 12%
#3329 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Food 273.00 mg 12%
#3330 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables 273.00 mg 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.